Resources
PWN4PWN has carefully curated a selection of tools, downloads, and trusted links to help you better understand Narcolepsy and Idiopathic Hypersomnia, manage your condition, and educate those around you.
From medication guidance and medical cards to clinic prep tools and international documents, this resource center is designed to support you at every stage of your journey.
Guides for Understanding & Managing Symptoms
Learn more about your condition, available treatments, lifestyle tips, and how to advocate for your needs in medical, work, and social settings.
Trusted Web Resources
We’ve included links to reputable organizations, educational websites, and community groups — including platforms on Facebook and international resources.
Downloadable Documents
Need something in hand? Access printable PDFs, tip sheets, and guides to help explain narcolepsy or IH to friends, family, coworkers, or healthcare providers. Perfect for support groups, doctor visits, or school meetings.
Global Access
We believe education should be inclusive. That’s why we’re working to expand our resource collection with international sites.
Help Us Grow the Library
Know a resource that’s helped you? We’d love to hear about it. If you’d like to suggest a website, article, or downloadable document we haven’t listed, please reach out and share the web address along with a brief description. If it meets our standards for reliability and accessibility, we’ll gladly consider adding it to the collection.
Together, we’re building a stronger, smarter, and more empowered narcolepsy and IH community.
Collaboration That Moves Us Forward
At PWN4PWN, we believe that meaningful progress in the narcolepsy and idiopathic hypersomnia community requires collaboration, not competition. That’s why we’ve built strong partnerships with a wide range of contributors — from researchers and medical experts to hospitals, nonprofits, and forward-thinking organizations.
Each partner plays a unique role in helping us grow, serve, and support our community:
These partnerships make it possible for us to offer free programs, accessible resources, and community-driven advocacy — and we’re endlessly grateful.
Want to Join Us?
Whether you’re part of a company, clinic, research team, tech platform, or nonprofit with shared goals, we’d love to connect. If you’re interested in partnering with PWN4PWN, reach out and let’s explore how we can create impact — together.
- Help us help more people.
Because when we work together, the whole community rises.
