Health & Wellness 360:Your Path to Better Living

A Comprehensive Wellness Program for Individuals with Narcolepsy & IH.

Brought to you in collaboration with Tranutra Global Initiative (TGI) & Tranutra, Inc.

Health & Wellness 360 logo representing a comprehensive wellness program for individuals with narcolepsy and idiopathic hypersomnia, emphasizing health, support, and community.
Couple preparing a healthy smoothie in a kitchen, emphasizing nutrition and wellness for individuals with narcolepsy and idiopathic hypersomnia (IH).

Spots are limited—Apply now to take the first step toward a healthier, more energized life.

Why Health & Wellness 360 is  

Designed specifically for individuals with narcolepsy and IH, this program helps you achieve a balanced, healthier life through tailored resources and expert guidance.

What’s Included:

Nutrition consultation with a healthcare professional, featuring fresh produce, fitness equipment, and personalized meal planning.

Personalized Nutrition Plans

Work with certified nutritionists to create a tailored meal plan.

Mindfulness & Stress Reduction

Learn mindfulness techniques and stress management strategies.

Woman practicing mindfulness meditation in a cozy kitchen, promoting stress reduction and wellness for individuals with narcolepsy and idiopathic hypersomnia.
Woman practicing yoga in a warrior pose on a mat, emphasizing mindfulness and fitness for individuals with narcolepsy and idiopathic hypersomnia in a wellness program setting.

Fitness for All Levels

Access customized fitness routines.

Peer Support Through Napchat Digital Community

Join a community to stay motivated and accountable.

Smartphone screen displaying community feed for Modern Mind program, featuring user interactions like likes and comments, emphasizing peer support and engagement in health and wellness initiatives.

What Makes This Program Unique?

Fully Funded for Participants

Offered in collaboration with TGI and Tranutra, this program valued at $4900, is provided at no cost to those who qualify.

Built with Expertise

Led by certified professionals in nutrition, mindfulness, and fitness, this program delivers tailored solutions for PWN and IH.

Emphasizes Accountability & Community

Gain support from like-minded individuals through group engagement on our digital community, ensuring motivation and follow-through.

How to Apply

This program is selective to ensure participants receive the maximum benefit. Here’s how to join:

  • Complete the Online Application

    Share your wellness goals, lifestyle needs, and current health considerations.

  • Program Matching

    Our team will review your application to determine if the program is the right fit for you.

  • Begin Your Journey

    If selected, you’ll receive full access to the 12-week program and personalized coaching to guide your transformation.

Your application is the first step to achieving better health!

Smiling woman in a white blouse holding documents, engaging in a discussion with a man in a blue shirt, in a bright office setting, symbolizing personalized coaching and support in the Health & Wellness 360 program.

Our Partners

Health & Wellness 360 program logo featuring the text "TRAINUTRA" with a globe motif, emphasizing transformation through training and nutrition.
Logo of Tranutra Global Initiative featuring stylized letters T, G, and I with a globe and green leaf elements, symbolizing global health and wellness initiatives.

Frequently Asked Questions

What is Health & Wellness 360?

 A 12-week program focusing on nutrition, fitness, mindfulness, and peer support.

How do I get started?

Sign up to schedule your first consultation.

Who is this program for?

Anyone managing narcolepsy or IH looking to improve physical and mental health.

Meet the H & W 360 Team

Chef Mark Wright in a black chef coat with "Chef Mark" embroidered, smiling and gesturing, representing the Health & Wellness 360 program's focus on nutrition and personalized coaching.

Mark Wright: Chef & Health Coach at Health & Wellness 360

Chef & Health Coach

Daniel Dent, Nutrition & Wellness Coach, wearing a navy suit and red tie, promoting the Health & Wellness 360 program focused on nutrition, fitness, and mindfulness support.

Daniel Dent

Nutrition & Wellness Coach

David Octavio Gandell, 2x cancer survivor and breakthrough coach, wearing a red patterned suit, promoting health and wellness coaching.

David Octavio Gandell

2x Cancer Survivor Breakthrough Coach

Kundai Murapa, Fitness & Nutrition Coach, showcasing strength and confidence in a green athletic outfit, representing the Health & Wellness 360 program's focus on personalized coaching and fitness guidance.

Kundai Murapa

Fitness & Nutrition Coach

Take Control of Your Health Today

Don’t wait – Apply now to secure your spot!

Logo of PWN4PWN featuring a green heart and hands symbolizing health and wellness, emphasizing support for individuals with sleep disorders like narcolepsy and idiopathic hypersomnia.

Transforming Health, One Step at a Time